Amount of Fatty acids, total polyunsaturated in Potatoes, canned, drained solids
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, canned, drained solids there is 0.089 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Potatoes, canned, drained solids.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Potatoes, canned, drained solids
Potatoes, canned, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, canned, drained solids are listed below.
Water
|
84.28 g
|
84.28%
|
Energy (calorie)
|
60 kcal
|
|
Energy (joule)
|
251 kJ
|
|
Protein
|
1.41 g
|
1.41%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
13.61 g
|
13.61%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.26 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
28 mg
|
0.03%
|
Potassium, K
|
229 mg
|
0.23%
|
Sodium, Na
|
219 mg
|
0.22%
|
Zinc, Zn
|
0.28 mg
|
|
Copper, Cu
|
0.057 mg
|
|
Manganese, Mn
|
0.097 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
5.1 mg
|
0.01%
|
Thiamin
|
0.068 mg
|
|
Nutrients in Potatoes, canned, drained solids